Every Saturday, online
Lifestyle Medicine Workshops
Guided sessions on the daily habits that carry your health: what you eat, how you rest, how you move, how you handle stress.
Educate. Empower. Transform.
Stop managing symptoms.Start changing the day.
Mascheria Perdue is a licensed lifestyle medicine practitioner educator in Melbourne, Florida. She teaches the food, rest, movement and mindset choices that decide how you feel, in online workshops held every Saturday.
Online sessions from Melbourne, FL · (321) 863-1145
“by His stripes we are healed.”
Isaiah 53:5 · Mind. Body. Spirit. Purpose.
What she offers
Saturday workshops and the natural beauty line
Education first, products second. Every one of these starts with understanding what your body is asking for.
Natural beauty line
Lady Mascheria Natural Soaps
Herbal soap bars from the Lady Mascheria Natural Beauty line, made with 100% natural ingredients.
Natural beauty line
Eucalyptus Reviving Face Mist
A 100% natural face mist to wake up your skin after cleansing, morning or midday.
Who is teaching
A licensed educator, not a wellness account
Mascheria Perdue teaches from credentials she earned, and she has been doing it long enough to know which habits actually hold.
Licensed Lifestyle Medicine Practitioner Educator
The license behind every workshop.
CKD Educator
Chronic kidney disease education.
Holistic Wellness
Mind, body, spirit and purpose together.
Lifestyle Transformation
Habit change that holds after week one.
WMBT University
Educator.
Founder, Lady Mascheria Natural Beauty
Soaps and face mists made with 100% natural products.
Save your seat for Saturday
Workshops run online every Saturday, so you can join from anywhere. Single sessions, class packs and unlimited options are all on the booking page.